{
  "accuracy": null,
  "contest_combos": null,
  "contest_effect": {
    "url": "https://pokeapi.co/api/v2/contest-effect/32/"
  },
  "contest_type": {
    "name": "cute",
    "url": "https://pokeapi.co/api/v2/contest-type/3/"
  },
  "damage_class": {
    "name": "status",
    "url": "https://pokeapi.co/api/v2/move-damage-class/1/"
  },
  "effect_chance": null,
  "effect_changes": [],
  "effect_entries": [
    {
      "effect": "Raises the user’s Special Defense by two stages.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "short_effect": "Raises the user’s Special Defense by two stages."
    }
  ],
  "flavor_text_entries": [
    {
      "flavor_text": "Sharply raises the\nuser's SPCL.DEF.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "gold-silver",
        "url": "https://pokeapi.co/api/v2/version-group/3/"
      }
    },
    {
      "flavor_text": "Sharply raises the\nuser's SPCL.DEF.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "crystal",
        "url": "https://pokeapi.co/api/v2/version-group/4/"
      }
    },
    {
      "flavor_text": "Forgets about something\nand sharply raises SP. DEF.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "ruby-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/5/"
      }
    },
    {
      "flavor_text": "Forgets about something\nand sharply raises SP. DEF.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "emerald",
        "url": "https://pokeapi.co/api/v2/version-group/6/"
      }
    },
    {
      "flavor_text": "Forgets about\nsomething and\nsharply raises\nSP. DEF.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "firered-leafgreen",
        "url": "https://pokeapi.co/api/v2/version-group/7/"
      }
    },
    {
      "flavor_text": "The user temporarily\nempties its mind to\nforget its concerns.\nIt sharply raises the\nuser’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "diamond-pearl",
        "url": "https://pokeapi.co/api/v2/version-group/8/"
      }
    },
    {
      "flavor_text": "The user temporarily\nempties its mind to\nforget its concerns.\nIt sharply raises the\nuser’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "platinum",
        "url": "https://pokeapi.co/api/v2/version-group/9/"
      }
    },
    {
      "flavor_text": "The user temporarily\nempties its mind to\nforget its concerns.\nIt sharply raises the\nuser’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "heartgold-soulsilver",
        "url": "https://pokeapi.co/api/v2/version-group/10/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit\npour oublier ses soucis. Augmente\nfortement sa Défense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "black-white",
        "url": "https://pokeapi.co/api/v2/version-group/11/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to\nforget its concerns.\nIt sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "black-white",
        "url": "https://pokeapi.co/api/v2/version-group/11/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to\nforget its concerns.\nIt sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "black-2-white-2",
        "url": "https://pokeapi.co/api/v2/version-group/14/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour\noublier ses soucis. Augmente fortement sa\nDéfense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta\nmucho la Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per\ndimenticare i problemi. La Difesa Speciale\naumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to\nforget its concerns.\nThis sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "x-y",
        "url": "https://pokeapi.co/api/v2/version-group/15/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour\noublier ses soucis. Augmente fortement sa\nDéfense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta \nmucho la Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per\ndimenticare i problemi. La Difesa Speciale\naumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to\nforget its concerns.\nThis sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "omega-ruby-alpha-sapphire",
        "url": "https://pokeapi.co/api/v2/version-group/16/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "將頭腦清空，\n藉由在一瞬間遺忘某些事\n大幅提高自己的特防。",
      "language": {
        "name": "zh-Hant",
        "url": "https://pokeapi.co/api/v2/language/4/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour\noublier ses soucis. Augmente beaucoup sa\nDéfense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta \nmucho la Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per\ndimenticare i problemi. La Difesa Speciale\naumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its\nconcerns. This sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "将头脑清空，\n瞬间忘记某事，\n从而大幅提高自己的特防。",
      "language": {
        "name": "zh-Hans",
        "url": "https://pokeapi.co/api/v2/language/12/"
      },
      "version_group": {
        "name": "sun-moon",
        "url": "https://pokeapi.co/api/v2/version-group/17/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "將頭腦清空，\n藉由在一瞬間遺忘某些事\n大幅提高自己的特防。",
      "language": {
        "name": "zh-Hant",
        "url": "https://pokeapi.co/api/v2/language/4/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour\noublier ses soucis. Augmente beaucoup sa\nDéfense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta \nmucho la Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per\ndimenticare i problemi. La Difesa Speciale\naumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its\nconcerns. This sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "将头脑清空，\n瞬间忘记某事，\n从而大幅提高自己的特防。",
      "language": {
        "name": "zh-Hans",
        "url": "https://pokeapi.co/api/v2/language/12/"
      },
      "version_group": {
        "name": "ultra-sun-ultra-moon",
        "url": "https://pokeapi.co/api/v2/version-group/18/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "將頭腦清空，\n藉由在一瞬間遺忘某些事\n大幅提高自己的特防。",
      "language": {
        "name": "zh-Hant",
        "url": "https://pokeapi.co/api/v2/language/4/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour oublier\nses soucis. Augmente beaucoup sa Défense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta \nmucho la Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per\ndimenticare i problemi. La Difesa Speciale\naumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its\nconcerns. This sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "将头脑清空，\n瞬间忘记某事，\n从而大幅提高自己的特防。",
      "language": {
        "name": "zh-Hans",
        "url": "https://pokeapi.co/api/v2/language/12/"
      },
      "version_group": {
        "name": "lets-go-pikachu-lets-go-eevee",
        "url": "https://pokeapi.co/api/v2/version-group/19/"
      }
    },
    {
      "flavor_text": "あたまを　からにして\nいっしゅん　なにかを　わすれる　ことで\nじぶんの　とくぼうを　ぐーんと　あげる。",
      "language": {
        "name": "ja-Hrkt",
        "url": "https://pokeapi.co/api/v2/language/1/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "머리를 비워서 순간적으로\n무언가를 잊어버림으로써\n자신의 특수방어를 크게 올린다.",
      "language": {
        "name": "ko",
        "url": "https://pokeapi.co/api/v2/language/3/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "將頭腦清空，\n藉由在一瞬間遺忘某些事\n大幅提高自己的特防。",
      "language": {
        "name": "zh-Hant",
        "url": "https://pokeapi.co/api/v2/language/4/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "Le lanceur fait le vide dans son esprit pour oublier\nses soucis. Augmente beaucoup sa Défense Spéciale.",
      "language": {
        "name": "fr",
        "url": "https://pokeapi.co/api/v2/language/5/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "Gedächtnisverlust, der die Spezial-Verteidigung\nstark erhöht.",
      "language": {
        "name": "de",
        "url": "https://pokeapi.co/api/v2/language/6/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "El usuario olvida sus preocupaciones y aumenta mucho\nla Defensa Especial.",
      "language": {
        "name": "es",
        "url": "https://pokeapi.co/api/v2/language/7/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "Chi la usa svuota per un po’ la mente per dimenticare\ni problemi. La Difesa Speciale aumenta di molto.",
      "language": {
        "name": "it",
        "url": "https://pokeapi.co/api/v2/language/8/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its\nconcerns. This sharply raises the user’s Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "頭を　からにして\n一瞬　なにかを　忘れることで\n自分の　特防を　ぐーんと　あげる。",
      "language": {
        "name": "ja",
        "url": "https://pokeapi.co/api/v2/language/11/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "将头脑清空，\n瞬间忘记某事，\n从而大幅提高自己的特防。",
      "language": {
        "name": "zh-Hans",
        "url": "https://pokeapi.co/api/v2/language/12/"
      },
      "version_group": {
        "name": "sword-shield",
        "url": "https://pokeapi.co/api/v2/version-group/20/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "legends-arceus",
        "url": "https://pokeapi.co/api/v2/version-group/24/"
      }
    },
    {
      "flavor_text": "The user temporarily empties its mind to forget its concerns. This sharply boosts the user's Sp. Def stat.",
      "language": {
        "name": "en",
        "url": "https://pokeapi.co/api/v2/language/9/"
      },
      "version_group": {
        "name": "scarlet-violet",
        "url": "https://pokeapi.co/api/v2/version-group/25/"
      }
    }
  ],
  "generation": {
    "name": "generation-i",
    "url": "https://pokeapi.co/api/v2/generation/1/"
  },
  "id": 133,
  "learned_by_pokemon": [
    {
      "name": "bulbasaur",
      "url": "https://pokeapi.co/api/v2/pokemon/1/"
    },
    {
      "name": "ivysaur",
      "url": "https://pokeapi.co/api/v2/pokemon/2/"
    },
    {
      "name": "venusaur",
      "url": "https://pokeapi.co/api/v2/pokemon/3/"
    },
    {
      "name": "sandshrew",
      "url": "https://pokeapi.co/api/v2/pokemon/27/"
    },
    {
      "name": "sandslash",
      "url": "https://pokeapi.co/api/v2/pokemon/28/"
    },
    {
      "name": "nidoran-m",
      "url": "https://pokeapi.co/api/v2/pokemon/32/"
    },
    {
      "name": "nidorino",
      "url": "https://pokeapi.co/api/v2/pokemon/33/"
    },
    {
      "name": "nidoking",
      "url": "https://pokeapi.co/api/v2/pokemon/34/"
    },
    {
      "name": "clefairy",
      "url": "https://pokeapi.co/api/v2/pokemon/35/"
    },
    {
      "name": "clefable",
      "url": "https://pokeapi.co/api/v2/pokemon/36/"
    },
    {
      "name": "jigglypuff",
      "url": "https://pokeapi.co/api/v2/pokemon/39/"
    },
    {
      "name": "wigglytuff",
      "url": "https://pokeapi.co/api/v2/pokemon/40/"
    },
    {
      "name": "meowth",
      "url": "https://pokeapi.co/api/v2/pokemon/52/"
    },
    {
      "name": "persian",
      "url": "https://pokeapi.co/api/v2/pokemon/53/"
    },
    {
      "name": "psyduck",
      "url": "https://pokeapi.co/api/v2/pokemon/54/"
    },
    {
      "name": "golduck",
      "url": "https://pokeapi.co/api/v2/pokemon/55/"
    },
    {
      "name": "poliwag",
      "url": "https://pokeapi.co/api/v2/pokemon/60/"
    },
    {
      "name": "poliwhirl",
      "url": "https://pokeapi.co/api/v2/pokemon/61/"
    },
    {
      "name": "poliwrath",
      "url": "https://pokeapi.co/api/v2/pokemon/62/"
    },
    {
      "name": "slowpoke",
      "url": "https://pokeapi.co/api/v2/pokemon/79/"
    },
    {
      "name": "slowbro",
      "url": "https://pokeapi.co/api/v2/pokemon/80/"
    },
    {
      "name": "krabby",
      "url": "https://pokeapi.co/api/v2/pokemon/98/"
    },
    {
      "name": "kingler",
      "url": "https://pokeapi.co/api/v2/pokemon/99/"
    },
    {
      "name": "lickitung",
      "url": "https://pokeapi.co/api/v2/pokemon/108/"
    },
    {
      "name": "tangela",
      "url": "https://pokeapi.co/api/v2/pokemon/114/"
    },
    {
      "name": "snorlax",
      "url": "https://pokeapi.co/api/v2/pokemon/143/"
    },
    {
      "name": "mewtwo",
      "url": "https://pokeapi.co/api/v2/pokemon/150/"
    },
    {
      "name": "mew",
      "url": "https://pokeapi.co/api/v2/pokemon/151/"
    },
    {
      "name": "sentret",
      "url": "https://pokeapi.co/api/v2/pokemon/161/"
    },
    {
      "name": "furret",
      "url": "https://pokeapi.co/api/v2/pokemon/162/"
    },
    {
      "name": "hoothoot",
      "url": "https://pokeapi.co/api/v2/pokemon/163/"
    },
    {
      "name": "noctowl",
      "url": "https://pokeapi.co/api/v2/pokemon/164/"
    },
    {
      "name": "chinchou",
      "url": "https://pokeapi.co/api/v2/pokemon/170/"
    },
    {
      "name": "lanturn",
      "url": "https://pokeapi.co/api/v2/pokemon/171/"
    },
    {
      "name": "cleffa",
      "url": "https://pokeapi.co/api/v2/pokemon/173/"
    },
    {
      "name": "marill",
      "url": "https://pokeapi.co/api/v2/pokemon/183/"
    },
    {
      "name": "azumarill",
      "url": "https://pokeapi.co/api/v2/pokemon/184/"
    },
    {
      "name": "politoed",
      "url": "https://pokeapi.co/api/v2/pokemon/186/"
    },
    {
      "name": "hoppip",
      "url": "https://pokeapi.co/api/v2/pokemon/187/"
    },
    {
      "name": "wooper",
      "url": "https://pokeapi.co/api/v2/pokemon/194/"
    },
    {
      "name": "quagsire",
      "url": "https://pokeapi.co/api/v2/pokemon/195/"
    },
    {
      "name": "slowking",
      "url": "https://pokeapi.co/api/v2/pokemon/199/"
    },
    {
      "name": "wobbuffet",
      "url": "https://pokeapi.co/api/v2/pokemon/202/"
    },
    {
      "name": "girafarig",
      "url": "https://pokeapi.co/api/v2/pokemon/203/"
    },
    {
      "name": "dunsparce",
      "url": "https://pokeapi.co/api/v2/pokemon/206/"
    },
    {
      "name": "slugma",
      "url": "https://pokeapi.co/api/v2/pokemon/218/"
    },
    {
      "name": "magcargo",
      "url": "https://pokeapi.co/api/v2/pokemon/219/"
    },
    {
      "name": "swinub",
      "url": "https://pokeapi.co/api/v2/pokemon/220/"
    },
    {
      "name": "piloswine",
      "url": "https://pokeapi.co/api/v2/pokemon/221/"
    },
    {
      "name": "corsola",
      "url": "https://pokeapi.co/api/v2/pokemon/222/"
    },
    {
      "name": "mantine",
      "url": "https://pokeapi.co/api/v2/pokemon/226/"
    },
    {
      "name": "mudkip",
      "url": "https://pokeapi.co/api/v2/pokemon/258/"
    },
    {
      "name": "marshtomp",
      "url": "https://pokeapi.co/api/v2/pokemon/259/"
    },
    {
      "name": "swampert",
      "url": "https://pokeapi.co/api/v2/pokemon/260/"
    },
    {
      "name": "ludicolo",
      "url": "https://pokeapi.co/api/v2/pokemon/272/"
    },
    {
      "name": "seedot",
      "url": "https://pokeapi.co/api/v2/pokemon/273/"
    },
    {
      "name": "nuzleaf",
      "url": "https://pokeapi.co/api/v2/pokemon/274/"
    },
    {
      "name": "shiftry",
      "url": "https://pokeapi.co/api/v2/pokemon/275/"
    },
    {
      "name": "slakoth",
      "url": "https://pokeapi.co/api/v2/pokemon/287/"
    },
    {
      "name": "vigoroth",
      "url": "https://pokeapi.co/api/v2/pokemon/288/"
    },
    {
      "name": "slaking",
      "url": "https://pokeapi.co/api/v2/pokemon/289/"
    },
    {
      "name": "gulpin",
      "url": "https://pokeapi.co/api/v2/pokemon/316/"
    },
    {
      "name": "swalot",
      "url": "https://pokeapi.co/api/v2/pokemon/317/"
    },
    {
      "name": "wailmer",
      "url": "https://pokeapi.co/api/v2/pokemon/320/"
    },
    {
      "name": "wailord",
      "url": "https://pokeapi.co/api/v2/pokemon/321/"
    },
    {
      "name": "numel",
      "url": "https://pokeapi.co/api/v2/pokemon/322/"
    },
    {
      "name": "camerupt",
      "url": "https://pokeapi.co/api/v2/pokemon/323/"
    },
    {
      "name": "torkoal",
      "url": "https://pokeapi.co/api/v2/pokemon/324/"
    },
    {
      "name": "spoink",
      "url": "https://pokeapi.co/api/v2/pokemon/325/"
    },
    {
      "name": "grumpig",
      "url": "https://pokeapi.co/api/v2/pokemon/326/"
    },
    {
      "name": "barboach",
      "url": "https://pokeapi.co/api/v2/pokemon/339/"
    },
    {
      "name": "whiscash",
      "url": "https://pokeapi.co/api/v2/pokemon/340/"
    },
    {
      "name": "lileep",
      "url": "https://pokeapi.co/api/v2/pokemon/345/"
    },
    {
      "name": "cradily",
      "url": "https://pokeapi.co/api/v2/pokemon/346/"
    },
    {
      "name": "castform",
      "url": "https://pokeapi.co/api/v2/pokemon/351/"
    },
    {
      "name": "wynaut",
      "url": "https://pokeapi.co/api/v2/pokemon/360/"
    },
    {
      "name": "gorebyss",
      "url": "https://pokeapi.co/api/v2/pokemon/368/"
    },
    {
      "name": "relicanth",
      "url": "https://pokeapi.co/api/v2/pokemon/369/"
    },
    {
      "name": "regice",
      "url": "https://pokeapi.co/api/v2/pokemon/378/"
    },
    {
      "name": "registeel",
      "url": "https://pokeapi.co/api/v2/pokemon/379/"
    },
    {
      "name": "jirachi",
      "url": "https://pokeapi.co/api/v2/pokemon/385/"
    },
    {
      "name": "turtwig",
      "url": "https://pokeapi.co/api/v2/pokemon/387/"
    },
    {
      "name": "grotle",
      "url": "https://pokeapi.co/api/v2/pokemon/388/"
    },
    {
      "name": "torterra",
      "url": "https://pokeapi.co/api/v2/pokemon/389/"
    },
    {
      "name": "bidoof",
      "url": "https://pokeapi.co/api/v2/pokemon/399/"
    },
    {
      "name": "bibarel",
      "url": "https://pokeapi.co/api/v2/pokemon/400/"
    },
    {
      "name": "shellos",
      "url": "https://pokeapi.co/api/v2/pokemon/422/"
    },
    {
      "name": "gastrodon",
      "url": "https://pokeapi.co/api/v2/pokemon/423/"
    },
    {
      "name": "drifloon",
      "url": "https://pokeapi.co/api/v2/pokemon/425/"
    },
    {
      "name": "drifblim",
      "url": "https://pokeapi.co/api/v2/pokemon/426/"
    },
    {
      "name": "munchlax",
      "url": "https://pokeapi.co/api/v2/pokemon/446/"
    },
    {
      "name": "hippopotas",
      "url": "https://pokeapi.co/api/v2/pokemon/449/"
    },
    {
      "name": "hippowdon",
      "url": "https://pokeapi.co/api/v2/pokemon/450/"
    },
    {
      "name": "mantyke",
      "url": "https://pokeapi.co/api/v2/pokemon/458/"
    },
    {
      "name": "lickilicky",
      "url": "https://pokeapi.co/api/v2/pokemon/463/"
    },
    {
      "name": "tangrowth",
      "url": "https://pokeapi.co/api/v2/pokemon/465/"
    },
    {
      "name": "togekiss",
      "url": "https://pokeapi.co/api/v2/pokemon/468/"
    },
    {
      "name": "mamoswine",
      "url": "https://pokeapi.co/api/v2/pokemon/473/"
    },
    {
      "name": "uxie",
      "url": "https://pokeapi.co/api/v2/pokemon/480/"
    },
    {
      "name": "pansear",
      "url": "https://pokeapi.co/api/v2/pokemon/513/"
    },
    {
      "name": "munna",
      "url": "https://pokeapi.co/api/v2/pokemon/517/"
    },
    {
      "name": "musharna",
      "url": "https://pokeapi.co/api/v2/pokemon/518/"
    },
    {
      "name": "woobat",
      "url": "https://pokeapi.co/api/v2/pokemon/527/"
    },
    {
      "name": "swoobat",
      "url": "https://pokeapi.co/api/v2/pokemon/528/"
    },
    {
      "name": "audino",
      "url": "https://pokeapi.co/api/v2/pokemon/531/"
    },
    {
      "name": "scraggy",
      "url": "https://pokeapi.co/api/v2/pokemon/559/"
    },
    {
      "name": "scrafty",
      "url": "https://pokeapi.co/api/v2/pokemon/560/"
    },
    {
      "name": "trubbish",
      "url": "https://pokeapi.co/api/v2/pokemon/568/"
    },
    {
      "name": "garbodor",
      "url": "https://pokeapi.co/api/v2/pokemon/569/"
    },
    {
      "name": "bouffalant",
      "url": "https://pokeapi.co/api/v2/pokemon/626/"
    },
    {
      "name": "heatmor",
      "url": "https://pokeapi.co/api/v2/pokemon/631/"
    },
    {
      "name": "larvesta",
      "url": "https://pokeapi.co/api/v2/pokemon/636/"
    },
    {
      "name": "volcarona",
      "url": "https://pokeapi.co/api/v2/pokemon/637/"
    },
    {
      "name": "swirlix",
      "url": "https://pokeapi.co/api/v2/pokemon/684/"
    },
    {
      "name": "slurpuff",
      "url": "https://pokeapi.co/api/v2/pokemon/685/"
    },
    {
      "name": "diancie",
      "url": "https://pokeapi.co/api/v2/pokemon/719/"
    },
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